I am a Certified Nutritional Consultant. I provide health and wellness services to individuals and groups on health supporting foods and lifestyle practices to teach individuals to make good decisions to support their well-being. I am not a Registered Dietitian or a Medical Doctor. As such, I do not provide medical nutrition services, or diagnose and treat disease. Rather, I educate people on the benefits of a healthy lifestyle to improve their quality of life. I advise people with existing medical problems to consult with medical doctors. I share evidenced-based health information, whether to class participants or wellness counseling client sessions.